From Inner Critic to Inner Coach: Transforming Your Weight-Loss Self-Talk

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Date: March 23, 2024
Time: 10:30am - 1200pm CST

Unmask your inner critic...

Learn simple strategies to reframe and rewire negative self -talk. Dissolve subconscious blocks and unspoken contracts limiting your success. Gain practical skills to enhance your relationships and elevate your personal wellbeing.